2 ON 1 IN-PERSON TRAINING
THIS DOESN’T HAVE TO BE A SOLO VENTURE.
WORK TOGETHER WITH A FRIEND AND ACHIEVE FASTER!
Success is so much sweeter when you can share it with someone. Show up together, push each other and go beyond what you thought you could achieve.
What’s included:
- Your very own training program specifically designed to maximise both yours and your partners potential.
- An intelligently designed, tailored nutrition plan created to drive you towards your goal.
- Key biomarker tracking at designated times. This keeps your goal at the forefront and ensures the process is working.
- I will be present with you along your journey keeping you both on track and accountable to the goals you’ve set. You’re success matters so I will push you and encourage you to push each other to ensure you hit your targets and achieve your ultimate goals.
How it works
01
Initial consultation
First we determine your goals and do a full body assessment to determine your individual strengths and weak areas.
We then use this to roadmap the optimal way forward to achieving your goals and ensure that working together will be a good fit.
02
Onboarding
You receive your first tailored training plan designed to maximise yours and your training partners potential.
Nutritional support will be tailored based on your goals, lifestyle, dietary requirements and relation to your training partner, eg. intimate partner may want meals together vs friends who live apart.
03
Commit to the process
We coach you weekly from 1 to 4 times per week depending on your commitment, pushing you to work harder each week to achieve your full potential.
The encouragement (or competition) from your partner will help push you even further!
We will track the relevant biomarkers to ensure you are always on the most optimal path for both training and nutrition.
04
progress and succeed
You hit your goals. You feel invincible, like you can take on the world with your partner right by your side!
But it doesn’t have to stop there. You can maintain what you achieved or set your sights higher and shoot for the stars.
Ready to get started?